Get in Touch

Vivienne De Valentin

Phone: 0401 478 930

Email: viv.devalentin@pathtowellness.au

Location: Griffith, NSW

 

Appointment times:

Monday 2.00pm - 5.00pm

Wednesday 9.00am - 4.00pm

Friday 2.00pm - 5.00pm

Other days and times available by arrangement

Liz Agrillo

Phone: 0404 943 761

Email: liz.agrillo@pathtowellness.au

Location: Marrickville, Sydney, NSW

 

Appointment times:

Monday - Friday 8:00am-5:00pm

Other days and times available by arrangement

“The body heals with play, the mind heals with laughter and the spirit heals with joy”

Follow our journey

View fullsize Mental health is such an important aspect of our wellbeing and, thankfully, it is more recognised and talked about than it ever was. The benefits of Mindfulness have also come to the forefront of conversation and we see this all through social media
View fullsize The Mindfulness to Stillness program will help you to understand three major contributors to anxiety and depression… stress, emotions and thinking. If either of these illnesses are something you are coping with daily then you will know how yo
View fullsize STOP and take a minute to read through the characteristics of being stressed. Do any of these symptoms resonate with you? Some of these things you probably wouldn't be aware of until you became unwell. None of these things make you think of a happ
View fullsize Do you know that your mind does NOT relax just because you sit or lie down and rest your body? Your mind relaxes through the practice of mindfulness. It calms the stress centre of the brain (without going into the scientific hoo ha) and this in tu
View fullsize Today is the day you can find out anything you want to know about my Mindfulness to Stillness program!! 6.30pm tonight on zoom. Easy to join. FREE ... no obligations, no sales pitch. Just an opportunity for you to find out why this program might b
View fullsize FREE ... no obligations, no sales pitch. Just an opportunity for you to find out why this program might be something worth your time and effort. Visit my link in bio to read more and register for this FREE opportunity to talk to me, the facilitator